Becky is a cheerful Lifestyle Blogger from the UK who contacted me about writing this post on her unexpected bout with anxiety. I think it is important to note that someone as chipper as this go-getter can experience periods in life when mental health is a challenge. Anxiety and depression don't discriminate, and it is up to us to find the tools and get the help needed to come through the other side.
As a person who dealt with depression for the majority of my life, I was always skeptical when I met people who had "healed" from mental illness. Lindsay Wilson was no exception. When I heard that she dealt with her health naturally, I thought, "Well, she couldn't have been as bad as me." Turns out she was simply very courageous. She offers all of us hope, a new perspective on mental breakdowns, and practical solutions. This is her story: