Dr. Alejandro Junger is one of my heroes. I detailed extensively, in Growing the Good Life, how I used his Clean Gut Program to end so many mental and physical ailments. Most of these have to do with inflammation. Most disease is a result of inflammation in the body. And now? He tells us there is a way to measure inflammation before it becomes a full-blown condition.
There is a marker doctors can test for. Dr. Junger encourages you to ask your doctor to test for it in this post below. Then, it's up to us to make the changes we need to make in order to decrease inflammation in our bodies.