dealing with anxiety

How being Diagnosed with a Panic Disorder Became a Gift

It has been almost six months since my diagnosis and the beginning of my treatments, and I am happier than I ever was before. I am thankful that through my struggle with mental illness I made the decision to be a real person with real feelings instead of an empty shell with a smile permanently plastered on my face. I would rather learn to love myself for the mess I am than hate myself for not being perfect.