find your calling

How Tea Helped me Heal - by Jason McDonald

One of my favorite quotes in a particular organization that I belong to is, "We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others." It embodies my life today—a life that at one time was drifting and sinking into a very deep abyss. 

Be Kind to Yourself -by Kina Brehon Williams

This unhealthy behavior led to sickness, weight gain and aclinical diagnosis of depression.  I felt as if I was losing control of my life. I was going through a divorce, my dog died, my mother was sick and I felt as if I was trapped in a box of negativity. I couldn't see anything beyond my misery and unhappiness. I was filled with guilt because I knew I was not being a great mother, and my smart, beautiful daughter had a front row seat to me losing myself. This lasted over a year.