never had anxiety before

How Anxiety Hit Me Out of Nowhere - by Becky

How Anxiety Hit Me Out of Nowhere - by Becky

Becky is a cheerful Lifestyle Blogger from the UK who contacted me about writing this post on her unexpected bout with anxiety. I think it is important to note that someone as chipper as this go-getter can experience periods in life when mental health is a challenge. Anxiety and depression don't discriminate, and it is up to us to find the tools and get the help needed to come through the other side.