My favorite health, wellness, and personal growth resources...


Resources

Macrina Wiederkehr - This woman is my favorite spiritual writer. I read her inspirational writing every morning.

Momastery - Glennon Doyle Melton's writing either makes me laugh or cry, but it ALWAYS leaves me inspired.

Donna Jackson Nakazawa - Explorations in the science of illness and extraordinary healing.

Clean Gut - This program set my family on the road to health.

Dr. Terry Wahls - My personal hero when it comes to integrative health and wellness.

Brene Brown - This incredible woman teaches the power of vulnerability.

 

Anne Lammot - "Grace is spiritual WD-40" One of my favorite spiritual writers.

Sue Monk Kidd - I have followed this writer's evolution and her journey has deeply impacted my own.

Dr. Kelly Brogan - This doc is cutting edge when it comes to female health and psychiatry.  

Sandor Katz - This man single-handedly made fermented foods cool again in American culture. Why is this important? Your health depends on it.

Dr. James S. Gordon - This doc's writing helped me get off antidepressants after 15 years and thrive!

Dr. David Perlmutter - Brain Maker and Grain Brain started the healing process in our family.